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    Do you need athlete recovery in Orlando, FL? The Athlete Recovery Room is here to help your muscles recover fast and safely.
    Our cryotherapy is amazing, and our percussion therapy will work out every knot. Whether you are looking for guided stretching or myofascial relief, we have everything you need to feel your absolute best.
    Cal us at (407) 790-4361 today to find out about all of our incredible athletic recovery services!
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Our Services

Cryotherapy 00
Cryotherapy

Athlete Recovery Room is a wonderful cryotherapy company. Cryotherapy has been around for years to treat many ailments, but full body cryotherapy involves entering a booth that is cooled to sub-zero temperatures for a short period of time. This has been said to help with muscle pain and recovery, joint issues, reducing swelling, and more. To discover more about our cryotherapy service, reach out to us today!

Normatec
Normatec Compression Therapy

Traditional compression therapy relies on compressions socks and other elastic materials, which are less precise and targeted than this new type of compression. Normatec compression therapy molds the shape of your body, then pulses tense muscles with air compression that work their way up your limbs, much like traditional massage. It's great for enhancing blood flow, flexibility, and aiding recovery.

Sauna
Infrared Sauna

Unlike a traditional sauna, an infrared sauna utilizes infrared light rather than air to heat your body and promote relaxation and tension release. Some claim that this process penetrates the skin more deeply than the traditional experience. Regardless, saunas are great for reliving sore muscles and joint pain, improving circulation, and helping you sleep better. If you are interested in our infrared sauna, visit us today in Orlando, FL!

Percussion therapy
Percussion Therapy

Vibration or percussion therapy utilizes what is known as a massage gun to provide rapid burst of pressure to your muscles. This can help relax tight muscles, break up scar tissue, and provide muscle relief. To learn more about the percussion therapy that we can provide to you for your athletic recovery, or to set up an appointment to try it out, please give us a call at (407) 790-4361 today.

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Reviews

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This is an amazing spot for anyone focused on health and wellness. I regularly use their infrared sauna, red light therapy, and cold plunge, and the benefits for my recovery and overall well-being have been soooooooo good. The services help both physically and mentally, and the flexible booking hours make it easy to fit sessions into my day. I feel really grateful for this place. Highly recommend to anyone looking to prioritize their health!

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3rd visit! I have left feeling great, and learned something about recovery every time! Thank you recovery room!

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I had an awesome experience at Athlete Recovery Room! I did the full-body Cryo, Normatec, and assisted stretching, and felt amazing afterward. The Cryo really helped with muscle soreness, and the stretching was exactly what I needed to loosen up. The staff was friendly and made sure I was comfortable the whole time. Definitely recommend it for anyone looking to recover the right way!

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3016 Corrine Dr
Orlando, FL 32803



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